Hello, everyone! I’m Maste Bai Yin. If you weren’t able to join this Sanfu (Three Hottest Days) group practice, that’s truly a pity. But don’t worry—if you’re hearing
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- Author: Yvonne Yee - Bai Yin Qigong English Leader
Day 3 of the Sanfu Intensive: Dayan Five Elements — Smoothing the Liver and Regulating Qi, Becoming the Master of Your Emotions
Hello, everyone! I’m Master Bai Yin. We’ve now entered the third day of our Sanfu (Three Hottest Days) group practice. How is everyone feeling? While it’s a pity
Day 2 of the Sanfu Intensive: Anti-Aging & Rejuvenation — Leveraging the Seasonal Energy to Powerfully Expel Damp-Cold, Giving the Body a Deep Cleanse
Hello dear students, I’m Master Bai Yin. Today is the second day of our San Fu online group practice. What we’re learning today is something you won’t find
The Spine That Fixed Itself: How Ancient Qigong Triggered a Medical Miracle
How She Overcame Chronic Back Pain with This Unique Practice Over twenty years ago, Shu Yun built her own simple, ordinary family. While life wasn't wealthy, it was
Seize the Golden Window of Wellness: Begin Sanfu with EnerQi Dayan Five Elements to Balance the Organs and Eliminate Long-Standing Ailments
Hello dear students, I’m Master Bai Yin. Today, we kick off our annual online group practice for the San Fu Days. If you didn’t manage to join this
Unlock the Life Code of the Human Body: A Path to Longevity and Vitality
Greetings! I am Master Bai Yin. Throughout my 46 years of studying and teaching Qigong, I have come to deeply understand that Qigong not only strengthens the body
Bai Yin E-Lectures Hall: EnerQi Five Elements Technique: Reviving Organ Harmony and Restoring Inner Balance and Vitality
Welcome to Bai Yin E-Lectures Hall! This is where ancient wisdom meets modern insight—a space devoted to expanding our understanding of self-care, holistic well-being, and the principles of
Miraculous Qigong: 1.5 Years of Rejuvenation! Surprising Weight Loss and Improvements to Scoliosis and Bow Legs
Improvements to Scoliosis and Bow Legs My connection with Bai Yin Contemporary Qigong began because of my father, who had stage-five kidney disease. At that time, I had
Investing in a Healthier Tomorrow, Free from Pain
Feng Ying’s interview started with a big, hearty laugh — the kind that instantly makes you smile. She’s super motivated and managed to finish the six Qigong courses
How to Eliminate Phlegm-Dampness and Excess Water in the Body?
What Is a Cold-Damp Constitution? Hello everyone, I'm Master Bai Yin. Today, let's discuss a very common issue—what TCM practitioners often refer to as a ""cold-damp constitution"" or