Discover Your Qi Imbalance with Bai Yin Qigong
Testimonials and Community
Join over 570,000 students worldwide who have experienced unrivaled rejuvenation via each class under our guidance since inception. The satisfaction quotient echoes loud through their healthier lifestyles marked by greater focus during working hours and better work-life balance.
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Master Yin Quan says: "When Qi flows, blood flows; when Qi and blood circulate, all diseases are eliminated. The key to reclaiming your health lies in a singular shortcut: a comprehensive enhancement of your Qi and blood circulation. By dedicating just 10 minutes daily, you can boost microcirculation, alleviating problems like fatigue, stiffness, poor sleep, and mood disturbances."
Chief Lecturer, Master Yin Quan, has been teaching for 20 years.
Highlights of the Challenge
Our second lesson revolves around an essential topic; Understanding Types of Energy Imbalances - Did you know there are four types? Most people aren’t aware they're living with unsettled Qi Balance! This lesson is aimed at identifying which one fits your description the best. This vital understanding will lay a robust foundation for not only overcoming aging but also managing high-pressure environments efficiently.
Following are a few more hints about what else lies within this enriching adventure:
- Age-test For Organs: It quantifies flexibility level signifying youthfulness.
- Anti-Aging Key Points: Microcirculation – Are stiff shoulders bogging down?
- Neck Spine Aging Effects On Brain Health And How To Improve Them
Course Structure
Embark on a journey of self-discovery and holistic well-being through our thoughtfully designed course. Immerse yourself in a balanced blend of comprehensive theory and hands-on practical exercises, seamlessly integrated into your daily life without overwhelming time commitments.
Lesson 1: Determining the True Age of Your Internal Organs
Explore the fascinating realm of muscular and joint flexibility. Learn assessment techniques that unveil the secrets of your internal organs' true age. Gain insights into enhancing overall flexibility and vitality.
Lesson 2: Why Do We Experience Soreness?
Dive deep into the roots of chronic inflammation, understanding the underlying causes of discomfort and soreness. Uncover practical strategies to address and alleviate persistent soreness for a more comfortable and agile lifestyle.
Lesson 3: The Key to Anti-Aging, Microcirculation
Delve into the intricate world of microcirculation and its pivotal role in anti-aging. Address stiff shoulders, a common manifestation of microcirculation issues, through tailored exercises aimed at boosting vitality and overall well-being.
Lesson 4: The Impact of Cervical Aging on the Brain
Discover the profound connection between cervical aging and cognitive health. Explore exercises designed to revitalize shoulder and neck flexibility, promoting cognitive agility and overall mental well-being.
Lesson 5: Solutions for Lower Back Pain
Unlock the effectiveness of targeted movements to address lower back pain. Gain practical knowledge and engage in exercises tailored to alleviate discomfort and enhance the strength and flexibility of your lower back.
Lesson 6: Detailed Instruction on Palm Trembling
Immerse yourself in an experiential session that provides detailed instructions on the transformative Palm Trembling technique. Understand its nuances and experience the powerful impact of this Qigong practice on your energy flow and well-being.
Lesson 7: Precautions for Practicing Qigong
Delve into the theoretical aspects of Qigong practice, understanding essential precautions for a safe and enriching experience. Equip yourself with the knowledge to navigate your Qigong journey with confidence and mindfulness.
Bai Yin Contemporary Qigong
Master Bai Yin & Yin Quan
Internationally renowed Qigong and wellness management expert, with affiliations including:
- Adjunct lecturer at the University of Pennsylvania, USA
- Guest lecturer at Chang Gung Memorial Hospital, Taiwan
- Guest lecturer at the Republic of China Air Force Academy, Taiwan
- Guest lecturer at the Frankfurt School of Health, Germany
Key Highlights:
1. Extensive Expertise: Over 43 years of practicing Qigong and 36 years of teaching experience.
2. Global Impact: A membership network spanning 570,000 individuals worldwide.
3. Online Prowess: Founder of highly successful global online Qigong courses, attracting 3,500 simultaneous learners in a single course in 2020.
4. Multilingual Instruction: Exclusive provider of Qigong instruction in Chinese, English, and Cantonese.
5. Corporate Recognition: Designated Qigong course provider for Taiwan's top 100 enterprises.
6. Social Responsibility: A staunch advocate for public welfare, contributor to elementary schools, donor to hope schools, and a global promoter of free education for healthcare professionals.
7. Media Presence: Regular columnist on health for various global media outlets.
Discover the transformative power of Qigong with our expert teachings, benefiting individuals worldwide for over four decades.
Testimonials and Community
