Before learning VitalQi, many people's autonomic nervous system was like a driver driving erratically, stepping on the gas when they should hit the brakes and vice versa.
After learning VitalQi, you will effortlessly manage stress, emotions, and breathing. You can quickly relax, achieve tranquility, and immediately boost your energy. The ability to self-regulate the sympathetic and parasympathetic nervous systems is significantly enhanced.
You will feel energized throughout the day and experience improved deep sleep quality at night. Emotional regulation is strengthened, leading to a cheerful mood, steady breathing, and a stable heartbeat. Simultaneously, it effectively alleviates stress on organs such as the heart, stomach, liver, and colon, extending the lifespan of these organs.
Lastly, VitalQi has excellent preventive effects on eye fatigue, blurred vision, aging, cataracts, retinal degeneration, macular degeneration, and more.
Additional Benefits: Numerous Advantages of Learning VitalQi
Benefit 1: "Enhancement of Other Practices" — Eye training supports the graceful movement of the EnerQi Beginner & Five Element Rejuvenation Technique, Tranquil Stroll contributes to the lower body's weight shifting during YoungQi practice, and the Spiral technique aids in relaxing the shoulders and back.
Benefit 2: "Discovering Hidden Body Issues" — Without practice, one might not be aware, but once practiced, it becomes apparent that there are many areas in the body that need adjustment, addressing those neglected corners of the body.
Benefit 3: "Being a Student Again is Great" — Continuous learning leads to progress. Acquiring new knowledge awakens the desire for improvement, activates the brain, and brings new goals to daily practice.
Benefit 4: "Reactivating the Body" — After practicing a technique for a while, the body adapts, and its activation diminishes. Learning a new technique enables the body to prepare for battle again, activating many dormant cells, essentially giving the body a reboot.
Benefit 5: "Rediscovering the Joy of Practice" — Daily practice can become monotonous and less energetic over time. Learning a new technique brings freshness; attention is immediately engaged, and the joy lies in the learning process—from initially being unable to do something to enjoying the ability to do it.