Every step in life counts, and there are no wasted paths!
During the Pigu Cleansing period, no matter which phase we reach, having each other, walking together, caring for each other, greeting and reminding each other, we can smoothly navigate through.
While clearing the intestines, we also help cleanse the soul!
Seeing the before-and-after comparison of the washing machine drum at home being disassembled and cleaned—wow! It's really similar to our intestines!
Turns out, sediment and stubborn dirt accumulate over time, even with regular self-cleaning. Although it's done periodically, the annual deep cleaning still reveals a lot of stubborn dirt.
Although I can't see the condition of my intestines, after the Pigu Cleansing period, I am confident they are smooth and shiny.
On the fifth day of Pigu Cleansing, I blinked, and it's already the dietary therapy period. Initially concerned about two days of zero satisfaction, only soup and water, fearing low blood sugar, trembling hands, and midway giving up—it didn't happen! Also, some worries about morning ABC juice inducing severe nasal allergies—didn't happen. The level of ease and joy makes me question, is it really happening?
For five consecutive days, the teacher earnestly reminded us in the group about what to pay attention to each day. Every time I saw it, I always copied it to the "me" group, read it several times a day, grasped the general direction, and adjusted the small details based on my situation. I feel that Pigu Cleansing is just as straightforward as daily life!
The vegetable congee I brewed in the morning smells so good! Savoring it slowly, not in a hurry, waking up the resting stomach, it's time to move Ate a piece of soda biscuit in the afternoon (usually not a favorite because of its simple ingredients ). The first bite today had a faint sweet flour fragrance in the mouth. The small bite became more fragrant with each chew, such a happy feeling It turns out that simple food can bring such joy!"