Improvements to Scoliosis and Bow Legs My connection with Bai Yin Contemporary Qigong began because of my father, who had stage-five kidney disease. At that time, I had
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- Author: Yvonne Yee - Bai Yin Qigong English Leader
Investing in a Healthier Tomorrow, Free from Pain
Feng Ying’s interview started with a big, hearty laugh — the kind that instantly makes you smile. She’s super motivated and managed to finish the six Qigong courses
How to Eliminate Phlegm-Dampness and Excess Water in the Body?
What Is a Cold-Damp Constitution? Hello everyone, I'm Master Bai Yin. Today, let's discuss a very common issue—what TCM practitioners often refer to as a ""cold-damp constitution"" or
The Ancient Wisdom of Qigong: Understanding Our Connection to the Universe
Hello, I am Master Bai Yin. I have been practicing Qigong for 46 years and teaching it for 36 years, having trained over 570,000 students to date. As
From Chronic Pain to Daily Joy: A Mother’s Healing Journey
Why does Lilien now smile while cooking, even in her sleep? Her daughter says it best: "It's like having a brand-new mom."Two years ago, Lilien's life was consumed by
Dampness-Related Ailments: Health Risks During Humid and Rainy Seasons
During the transition between spring and summer, the humid and muggy weather makes people feel sticky and uncomfortable. Do you also feel particularly heavy and fatigued? In this
LotusQi Heart-Nourishing Practice: When Familiar Becomes Awe-Inspiring — Rediscovering the Infinite Depth of Cultivation with Master Bai Yin’s Guidance
Dear Bai Yin Contemporary Qigong practitioners, For many of us, when we first stepped into the world of Bai Yin Qigong, one of the very first core practices
The Ripple Effect of Emotions: Healing from the Seven Emotions, the Five Organs, and Our Relationships
Dear Bai Yin Contemporary Qigong students, On our journey of practicing Qigong, besides “practicing” to strengthen our muscles, bones, skin, and organs, there is another crucial aspect—”nourishing”—cultivating our
LotusQi Blessing: Seven-Day Deep Practice Guide
Day 7: Blossoming – The Blessing of Fulfillment Dear Virtuous Technique (Da Cheng Gong) elite partners, and beloved members of the Bai Yin family, greetings to you all.
LotusQi Blessing: 7-Day Deep Practice Guide
Day Six – Lotus Formation · The Crystallization of Wisdom Dear Virtuous Technique (Da Cheng Gong) students, and every cherished member of the Bai Yin family, Our LotusQi