Welcome to Bai Yin Qigong, the gateway to holistic well-being. As the English leader of Bai Yin Qigong, I am thrilled to be your guide through this transformative journey. Bai Yin Qigong goes beyond a mere program; it is a profound exploration of the ancient art of Qigong, meticulously crafted to harmonize your mind, body, and spirit. I invite you to join me on this path of self-discovery, where we can unlock the potential for enduring vitality and inner peace together. Let's embark on this journey towards holistic wellness through the wisdom of Bai Yin Qigong!

2026 YoungQi ‘Rejuvenation’ Technique

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2026 YoungQi ‘Rejuvenation’ Technique

[Pre-Class] Bai Yin E-lecture (till Jan 9th, 2027)

1 - Explanation on Qigong

2 - Explanation on Mastering Your Self-Healing Powers

3 - Practice is Essential, Virtue remains the Priority

4 - Explaining the meaning of Wealth

5 - Qi Blockage - Bad circulation of Qi and Blood is a serious issue

6 - What happens when metabolism deteriorates

7 - Difference between Bai Yin Qigong and Exercise

8 - Will non-standard movements affect efficacy

9 - Exhausted, sore lower back, weak legs, no desire to move.

10 - Qi Inversion_ Feeling heavy-headed and light-footed may be an early sign of high blood pressure

YoungQi ‘Rejuvenation’ Technique - Textbook

YoungQi ‘Rejuvenation’ Technique - Textbook

YoungQi ‘Rejuvenation’ Technique - Guided Music

YoungQi Beginner - Guided Music

YoungQi Beginner Class Replay (till Jan 9th, 2027)

Session 1

Session 2

Session 3

Session 4

Yvonne Yee - Bai Yin Qigong English Leader